Experience the calming and restorative benefits of yoga with Alannah! Rejuvenate your body and mind in a serene atmosphere. A $10 suggested donation supports our wonderful instructor, ensuring these sessions remain available to all. (Kathleen and Alannah alternate teaching on Fridays.)
Enjoy a specially prepared lunch with a delicious dessert. Chef TBA.
Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House
Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Every Sunday in the Marshall House, 3:30 to 5:30 pm - no charge. Call Annie for more details, 707-888-3346.
Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
Did I Ever Tell You . . . ? Facilitated by Jim Fullmer Come and tell your stories and listen to others' stories. Telling others stories about your life holds immense value, both for the storyteller and the listeners. It fosters a sense of connection and understanding, allowing you to see the world from different perspectives. Sharing personal experiences can be empowering, offering a way to reflect on and make sense of your own journey. For listeners, these stories can be inspiring, comforting, and educational, providing insights and lessons that might resonate with your own life. Ultimately, storytelling builds community, preserves memories, and strengthens the bonds between individuals.
Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Brad is a graduate of Tante Marie's Kitchen in North Beach, San Francisco. He prepares delicious meals with fresh ingredients. $1.00 surcharge for meals to go that are available at 12:30 pm.
Every Tuesday in the Bingo Room. Walk-ins and beginners welcome.
Step into serenity every Wednesday with Deneene from Wilde Sage Yoga in Guerneville. Dive into gentle, soothing exercises that will rejuvenate your body and mind, setting the perfect tone for the rest of your day. A suggested donation of just $10 supports our dedicated instructor, ensuring these wellness sessions continue to enrich our community. Whether you're young or young at heart, all ages are warmly welcomed to join us on this journey of wellness and relaxation.
