West County Community Services

Redwood Caregiver Resource Center provides information and assistance to families and caregivers of adults with brain impairments due to injury or disease, as well as to the caregivers of the frail elderly. Part of the assistance they offer comes in the form of support groups that are led by professional counselors. The members of the group are people in the community coping with similar concerns related to taking care of their loved ones. The counselors can listen if you just need to talk, but they can also offer professional advise. They meet every second Thursday in the evening via Zoom. This group is especially good for those who are not able to get away from home, but would benefit from meeting in a support group. To sign up, email axh@redwoodcrc.org or call 707-582-2329

Chef Oralia will prepare a delicious, authentic Mexican meal for lunch! $5 per person Cafe West is the dining room of the Russian River Senior Center.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.

Join us for a special treat every third Tuesday of the month! If you're celebrating your birthday this month, your lunch is on the house! Gather with friends and loved ones to indulge in a delicious meal prepared by Chef Brad. Make sure to secure your spot by adding your name to the list for your birth month ahead of time. Come and let us help you celebrate your special day in style!

Every Tuesday in the Bingo Room. Walk-ins and beginners welcome.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Meet your friends for a fun round of golf. Call Vicki at the Senior Center to sign up - 707-823-1640 x404. Rain cancels.