Tell your life story, or bits and pieces of it. Scott Reid, instructor. In-person or via Zoom. Join any time during the semester. Walk-in or email Scott at apwpoet@gmail.com to sign up. No minimum age requirement. Wheelchair accessible.
Larry and Scott of Timberline at the River prepare amazing lunches with fabulous deserts! $12 per person. Every Wednesday. Cafe West is the dining room of the Russian River Senior Center.
Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!
Meet your friends for a fun round of golf. Call Vicki at the Senior Center to sign up - 707-823-1640 x404. Rain cancels.
Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Yoga With Alannah for Seniors offers a rejuvenating and inclusive approach to wellness at the Senior Center. Alannah's expert guidance ensures a safe and accessible yoga experience, tailored specifically for seniors. The classes focus on gentle movements, mindful breathing, and relaxation, promoting flexibility, balance, and overall well-being. Participants can expect improved joint health, enhanced flexibility, and reduced stress levels. Alannah's sessions create a supportive community where seniors can connect, fostering a sense of belonging and camaraderie. $10 donation benefits instructor.
Chef Oralia will prepare a delicious, authentic Mexican meal for lunch! $5 per person Cafe West is the dining room of the Russian River Senior Center.
A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.
Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House
Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
