Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House
Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.
Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Come and learn how to make a variety of different baskets! $15 fee includes materials. Here are some samples of the kinds of baskets you can make.
Every Tuesday in the Bingo Room. Walk-ins and beginners welcome.
Tell your life story, or bits and pieces of it. Scott Reid, instructor. In-person or via Zoom. Join any time during the semester. Walk-in or email Scott at apwpoet@gmail.com to sign up. No minimum age requirement. Wheelchair accessible.
Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!
Meet your friends for a fun round of golf. Call Vicki at the Senior Center to sign up - 707-823-1640 x404. Rain cancels.
Yoga With Alannah for Seniors offers a rejuvenating and inclusive approach to wellness at the Senior Center. Alannah's expert guidance ensures a safe and accessible yoga experience, tailored specifically for seniors. The classes focus on gentle movements, mindful breathing, and relaxation, promoting flexibility, balance, and overall well-being. Participants can expect improved joint health, enhanced flexibility, and reduced stress levels. Alannah's sessions create a supportive community where seniors can connect, fostering a sense of belonging and camaraderie. $10 donation benefits instructor.
